Dharana Yoga offers small, personalized classes where we are able to provide attention to your needs. Our philosophy is to teach Yoga in a way that is accessible to all - Children, Teens, Adults and Seniors.
Nancy Edwards is a mature RYT200, with additional training in Pre-Natal Yoga, Pilates Mat Certification, Seniors Chair Yoga - Yoga for Arthritis and Yoga for Youth and Kids. Nancy also practices what she preaches. Finding inner peace, good health and living Yoga off the mat is something she aims to hold true for herself. Nancy is a Mom of 2 young children, has a Police check with Vulnerable sector, and is a Block Parent in Whitby. She is also an avid Dog Rescue Volunteer and Founder of Karma Dogs Pet Care & Toys.
Our newly opened in home studio allows me to teach smaller groups ensuring that your practice is modified as you require. The decor and peaceful setting allow glimpses of Nature outside.
We have blocks, straps, bolsters, blankets and yoga mats and eye pillows available here to make your Yoga practice more enjoyable.
Yoga classes at other locations - see the Schedule online for details.
We hope to teach you a new awareness of your body, mind, and spirit. We also hope that you’ll gain the knowledge and the ability to open yourself to new possibilities in life. We take a very balanced and open approach to yoga. We trust you will find a class that meets your needs and blends with your personality, hopes, and goals. Namaste,